What’s The Best Running Shoe for Overweight Women After 2015
Running is great for anyone trying to lose weight, but overweight runners will often experience immense foot pain and discomfort. Wider feet and a heavier weight put excess strain on a heavier runner’s foot, which can lead to pain, discomfort or other foot-related issues.
Nike Women’s Flex 2015
Our favorite for 2020
Saucony Women’s Cohesion 8 Running Shoe
A great value option
ASICS Women’s Gel-venture 5 Running Shoe
Great for the heavy runner
There are shoes made for running for fat people, and we are going to provide reviews for a few of the most popular shoes for heavy runners.
But you need to know how to compare all of these shoes to choose the right one for you. A few of the most vital metrics to consider are:
- Sizing: Many runners complain of foot pain because they choose a shoe that is too narrow. You want to choose a proper size for your feet, and if you have wider feet, choose a pair of shoes that offers wide
- Breathability: It’s important that your shoes offer breathability when running. If shoes are not breathable, this can lead to excess sweating of the feet and foot fungus. Mesh is a good option for a breathable, lightweight material.
- Specialized Design: You’ll find shoes that offer gel for more cushioning, or shoes that offer flex for foot expansion when running. Choose a shoe that meets your needs. If your feet hurt on the outer edges when you run, a flex design will likely address the issue better than a cushioning design.
Running shoes, and normal shoes alike, are complex, and you need a shoe that offers the features your feet need for a comfortable, safe run.
The Best Shoes for Heavy Runners – Reviews
Salomon Women’s XR Mission Running Shoe – Stylish, comfortable and very vibrant. These shoes feature synthetic material, a rubber sole and have been designed specifically for running on roads or trails. Available in an array of colors, these running shoes offer a breathable upper mesh that ensure your feet never get sweaty.
A foam footbed reduces friction, while a contragrip outsole offers impeccable traction. Sensifit and sensiflex are ideal for larger runners as they offer the lateral support and stretch needed as the foot expands during the course of a run.
You’ll find that the sole is removable, and there are sizes available for wide feet.
These are the ideal running shoes for new and avid runners alike.
Nike Women’s Flex 2014 Rn Running Shoe – Nike offers immense comfort with the 2014 Rn. Lightweight mesh keeps the shoe lightweight while being breathable to reduce moisture buildup in the shoe. A midfoot webbing system adds support, while the partial inner sleeve provides comfort for longer running sessions
This shoe offers an adaptive fit while flex grooves add comfort and support for a natural range of motion.
The insole is removable, and the toes are flexible. Added flexibility in the toes allows for better overall traction and a more natural gait when running.
Nike is the perfect choice for anyone looking for a designer shoe that offers quality and comfort while running.
ASICS Women’s GEL-Noosa Tri 9 – ASICS’ GEL-Noosa are a great line of running shoes that come in a variety of wacky color combinations and designs. These shoes offer a breathable upper mesh and seamless construction. A DuoMax support system is incorporated into the shoe’s design to add extra support for the new runner.
The one feature that runners will enjoy are the elastic laces that allow you to slip these shoes on and go for a run.
And the elastic also allows for foot expansion while running to alleviate pain and discomfort. A gel cushioning system is part of the rearfoot and forefoot design to eliminate pain when running. These shoes even glow in the dark.
The GEL-Noosa Tri 9 is ideal for new and younger runners.
Saucony Women’s Cohesion 8 Running Shoe – Affordability meets quality with these running shoes. Featuring fabric and synthetic, these shoes feature a mesh underlay as well as a mesh upper with reflective patterns to help runners become more visible when running at night.
A stability heel grid system promotes the natural heel-to-toe movement required for proper running form.
XT-600 carbon rubber is used on the heel to provide resistance and traction to the runner at all times. A foam insole is included, and the insole can be removed and replaced with a better material if you wish.
These are the ideal pair of running shoes for women that are on a tighter budget.
ASICS Women’s GEL-Venture 5 – The GEL-Venture 5 running shoe is an amazing shoe, and it may have moved up a slot on the list if it wasn’t slightly higher priced than the Saucony. A manmade sole offers traction while high-abrasion rubber further adds to higher traction and less slippage.
Made for trails, the outsole has multi-surface traction, while the gel cushioning system makes these shoes one of the most comfortable on the list.
A sock liner is present and can be removed to make room for foot orthotics as needed. These are an amazing pair of running shoes, and they do come in wide sizes to accommodate bigger feet.
Buyer’s Guide – How to Choose the Best Running Shoes for Overweight Runners
- Type: The type of shoe matters. Even if you’re buying a running shoe, you want to make sure that it was designed for your specific usage. If the shoe was designed for trails but not indoor running, you may find that it is lightweight, but does not offer the level of traction needed for indoor running.
- Price: When you pay for higher priced running shoes, you’ll do so because you’re an avid runner. I would recommend choosing a lower-priced shoe if you’re just starting out so that you can judge if it is a hobby or a passion that only lasts a month.
- Insole: The insole will provide cushioning and comfort, but you also need an insole that is removable if you have an orthotic. You can also replace worn insoles with new ones or purchase an insole that provides better overall support for your feet.
- Support: A supportive shoe will always be best because it will keep your feet in proper alignment. You want a shoe that has a supportive heel and some flex in the toes to allow for the utmost in traction and comfort when running.
We mentioned sizing earlier, and we need to mention it again. You need a shoe that fits properly so that you don’t put excess pressure and strain on the inside of your foot. Wide sizes are a must for anyone that has wide feet as your feet expand naturally when running.